About Safe and Sound Protocol
Supporting Regulation, Connection and Calm
At Journey Pediatric Therapy, we believe that helping children feel safe, calm, and connected is the foundation for learning and growth. The Safe and Sound Protocol (SSP) is a research-based listening program designed to help regulate the nervous system and support emotional and sensory well-being. Developed by Dr. Stephen Porges, SSP uses specially filtered music to reduce stress, promote calm, and improve the ability to connect and communicate.
What the Safe and Sound Protocol Can Help With:
- Sound sensitivities or sensory overload
- Anxiety or emotional regulation challenges
- Difficulty with focus or attention
- Social connection difficulties
- Stress related to transitions or new environments
How It Works
The Safe and Sound Protocol uses music that has been acoustically filtered to stimulate the vagus nerve — part of the body’s system that helps us feel safe and socially engaged. By gently exercising the auditory system, SSP can help the brain and body respond to stress in a more regulated way
What’s Included with SSP at Journey
- Initial consultation and setup with a licensed therapist
- Access to the SSP app and curated listening playlists (Core, Connect, or Balance)
- Email access to a Journey therapist for support during the listening program
Program Details:
Flat Rate: $200 total due at the time of booking
Includes: A 5-hour SSP listening program, therapist setup, and email access for guidance
Insurance: This service is not covered by insurance and not considered therapy
Set-up: Program is completed in your home in ten 30-minute sessions over 10 days